Navratri 2023: The Science Behind Fasting During The 9-Days, Do's And Don'ts To Follow For A Divine Celebration

Navratri means nine nights- a Hindu festival celebrated across India. The fasting period may differ for everyone but it also has many health benefits. Here we bring you the science behind observing Navratri fasts and how it impacts our body, read on.

from Zee News :Zee News - Entertainment https://ift.tt/sZqHA28

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